MC Veggie Fresh Rocks 的 Mic + bg视讯 
Storytime and Cooking Demonstration
Saturday, March 9
Project Farmhouse, 76 East 13th Street (at 4th Avenue), MHTN
10-11:30am 
票在这里 价格:14美元.00 for 的 first child, $7 each additional child. 父母免费.

MC Veggie Fresh Rocks 的 Mic Workshop with author Shanon Morris and bg视讯. Join us for a reading and interactive nutrition education workshop that will transform your little ones into official Veggie Fresh Crew members! The event is for children ages 5-11 years old.

In this workshop your child will participate in:

• Interactive book reading and signing of MC Veggie Fresh Rocks 的 Mic. (Book is included in your admission price)
• Hip Hop Nutrition activity
• Recipe demonstration

MC Veggie Fresh Rocks 的 Mic is a blend of nutrition and Hip Hop that makes talking about healthy eating fun for children and 的 adults reading with 的m. The story follows a young girl named Clementine in Harlem as she struggles to figure out what to write for her Healthy Hero Election speech. As she overcomes her fears and battles her rotten competition, Edgar and his Junk Food Friends, she transforms into MC Veggie Fresh to rock 的 mic at 的 Healthy Hero Election.

作者简介:

Shanon Morris is a Registered Dietitian, who has been working with communities from children to senior citizens for 的 last decade with 的 goal of making nutrition education relatable, accessible and enjoyable for all. 今天, she holds 的 position of Senior Director of Community Impact at 的 American Heart Association. Shanon studied Nutritional Sciences at Howard University and Nutrition and Exercise Science at Columbia University, giving her 的 tools to influence behavioral change not only in her own neighborhood of Harlem but all of New York City